About

Thank you. Thank you for popping in for a quick hello or perhaps for a long visit; either way thank you for coming.

This website is a collection of my thoughts, learnings, famous quotes, concepts from experts in the field - the intention is to be a place that helps inspire, give comfort and understanding to everyone. To be a central hub that touches on key concepts for spiritual wellness in a easy and accessible way while connecting you to sources for more in-depth information. Perhaps even bridge the gap by creating a network for people to explore and celebrate everyones contribution.

My journey for gratitude really began out of a dark, sad place that I did my best to hide. Other areas of my life were amazing, I have always felt grateful and happy. I do the right thing, I am kind to others and yet I had never really profoundly experienced Gratitude. I never really understood how spiritual it is - until I experienced loss. It came over me like a title wave and took over my life. Every thought became negative and challenged…. I stopped believing in the good. I became overwhelmed with confusion, fear, sadness and anger but never showed anyone these emotions. I found love or love found me and that was what I focused on, it brought me true happiness and I thought I could escape these emotions I buried so deep within. It was not until I started to have panic attacks and didn’t understand why that made me begin my journey of healing. Upon exploring this pain and other bad things that happened in my life that I put in the bucket of ‘that sucks, let’s move on’ did I start to understand Gratitude. How thoughts manifest into reality and suppressed feelings change your perspective over time. The thing with suppressed feelings is that it will come out at some point and usually way worse than if you dealt it and typically at the most inconvenient time. Although it is difficult and uncomfortable to explore what ails you, it is the only way to truly heal. I am now a student for life, always learning about energy, chakras, crystals, meditation, yoga, power of intention, nature, history. I offer my learning and my humble perspective.

My hope is that you take from this website whatever makes sense to you. What is for certain is that everyone has a spiritual journey that is their own, we all create our own realities through our will. It is our individual mission to live your soul’s truth, to find our own calling in life. The number one lesson in spiritual work is that only you know what works for you. You can tell by that gut feeling. Does it make sense to you? Does it feel right? Those questions should be asked at every stage of growth and curiosity - it helps to keep you connected to you (your spiritual self/inner voice/intuition/highself whatever you want to call it). I don’t pretend to I have all of the answers. No one does it; is our job to discover what it is you need, what your purpose is. This website offer tools, methods and insight into ways to tap into your inner-self and find peace in the quiet.

Sending Gratitude, Love and Light
Sophia Renne xo

Prologue:

Let me be clear that I am not an expert, I do not have a relationship or investment in other websites or types of tools that I recommend, I am not perfect. I am not a copy writer or graphic designer. I do my best but there will be typos, spelling error as much as I try to catch them all when time allows.

In my learnings I quickly discovered most websites that cover these topics are gimmicky or so in-depth it is a little overwhelming and so I hope to bridge that gap. I am someone who has always dreamed about having a website that helps people in a form that is light, easy, unpretentious and welcoming to all. I do not have all of the answers and there is no quick fix and this may not be for everyone, who knows if anyone will even visit my site but I do know this is my passion. I have been told my entire life that I am intuitively insightful and connected to people, energy… now as I discover this connection and what it means to me I realize I am not the only one who feels this way or is curious about energy/aura/vibes/flow whatever you want to call it - So here we are : )